Stephanie here, writing to you with the scent of lilacs in the air. The dwarf lilac bush my family planted for me last Mother’s Day is blooming like crazy this year—and it’s a lovely reminder that beauty and growth don’t always show up on schedule, but when they do… wow. I hope something in your own space is blooming, too (even if it’s just a little more time for yourself).
Of course, with all that spring beauty comes allergy season. If you’ve been sneezing, sniffling, or fighting off sinus headaches, you’re not alone. This month’s blog is all about how general massage therapy can help ease those seasonal symptoms—clearing congestion, calming your nervous system, and helping you feel like yourself again.
